Breath is the Bridge Between I and I AM

With mindful attention to the breath, the way to oneness becomes ever clearer.

Pay attention to your breath. Don’t try to change it; merely follow its course as it comes and goes. Breath is the bridge between the ‘I’ of the ego and the “I Am’ of Being. It is the flowing path that leads to the realization of oneness.

See more reflections on
Meditation ~ Mindfulness ~ Oneness